Nick Brown 50:06 row
12,696m
Meters
50:06.8
Time
1:58.4
Pace
854
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 126 |
May 19, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 12,696m | 1:58.4 | 211 | 1025 | 23 | 155 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 127 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 148 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 160 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 | 167 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 137 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 154 |
| 35:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 164 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 167 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 171 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 153 |
| 50:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 153 |
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Workout Graph
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