Nick Brown 20:31 row
5,027m
Meters
20:31.8
Time
2:02.5
Pace
326
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 115 |
June 01, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.8 | 5,027m | 2:02.5 | 190 | 954 | 18 | 146 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 128 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 140 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 143 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 158 |
| 20:31.0 | 131m | 1:58.3 | 211 | 1027 | 18 | 161 |
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Workout Graph
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