Nick Brown 43:16 row
10,010m
Meters
43:16.7
Time
2:09.7
Pace
611
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 104 |
July 19, 2022 06:38:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 10,010m | 2:09.7 | 160 | 852 | 17 | 145 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 132 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 141 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 145 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 144 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 146 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 155 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 144 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 151 |
| 43:16.6 | 755m | 2:10.1 | 159 | 845 | 17 | 147 |
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Workout Graph
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