Nick Brown 31:16 row
7,518m
Meters
31:16.6
Time
2:04.8
Pace
475
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 98 |
July 21, 2022 19:38:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.6 | 7,518m | 2:04.8 | 180 | 919 | 20 | 139 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 118 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 134 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 136 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 139 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 151 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 145 |
| 31:16.5 | 324m | 1:58.0 | 213 | 1032 | 21 | 154 |
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Workout Graph
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