Nick Brown 50:50 row
12,515m
Meters
50:50.3
Time
2:01.8
Pace
816
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1056 |
| Drag Factor | 111 |
July 27, 2022 08:35:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.3 | 12,515m | 2:01.8 | 193 | 965 | 20 | 149 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 122 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 153 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 159 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 136 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 | 167 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 100 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 166 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 163 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 161 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 161 |
| 50:50.3 | 183m | 2:17.4 | 135 | 764 | 19 | 156 |
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Workout Graph
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