Nick Brown 20:06 row
5,043m
Meters
20:06.1
Time
1:59.5
Pace
337
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 0 |
July 28, 2022 17:17:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,043m | 1:59.5 | 205 | 1004 | 22 | 125 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 90 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 | 159 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 90 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 | 163 |
| 20:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 162 |
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Workout Graph
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