Nick Brown 1:14:40 row
18,008m
Meters
1:14:40.4
Time
2:04.4
Pace
1148
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 113 |
August 04, 2022 09:08:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:40.4 | 18,008m | 2:04.4 | 182 | 925 | 19 | 146 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 | 131 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 | 140 |
| 30:00.0 | 2,488m | 2:00.5 | 200 | 987 | 21 | 146 |
| 40:00.0 | 2,495m | 2:00.2 | 201 | 992 | 21 | 162 |
| 50:00.0 | 2,440m | 2:02.9 | 188 | 948 | 20 | 152 |
| 1:00:00.0 | 2,428m | 2:03.5 | 186 | 938 | 20 | 151 |
| 1:10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 20 | 145 |
| 1:14:40.3 | 1,054m | 2:12.9 | 149 | 812 | 16 | 141 |
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Workout Graph
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