Nick Brown 20:05 row
5,107m
Meters
20:05.1
Time
1:57.9
Pace
343
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 0 |
August 07, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,107m | 1:57.9 | 213 | 1033 | 23 | 151 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 147 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 153 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 152 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 153 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 153 |
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Workout Graph
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