Nick Brown 48:21 row
12,015m
Meters
48:21.5
Time
2:00.7
Pace
793
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 115 |
August 11, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.5 | 12,015m | 2:00.7 | 199 | 984 | 21 | 150 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 | 122 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 151 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 155 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 141 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 160 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 165 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 148 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 165 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 150 |
| 48:21.5 | 778m | 2:09.4 | 161 | 854 | 18 | 151 |
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Workout Graph
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