Nick Brown 1:10:04 row
17,030m
Meters
1:10:04.5
Time
2:03.4
Pace
1098
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 113 |
August 17, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.5 | 17,030m | 2:03.4 | 186 | 940 | 20 | 140 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 19 | 130 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 21 | 143 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 21 | 147 |
| 40:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 21 | 153 |
| 50:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 22 | 150 |
| 1:00:00.0 | 2,299m | 2:10.4 | 158 | 842 | 18 | 132 |
| 1:10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 | 131 |
| 1:10:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 130 |
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Workout Graph
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