Nick Brown 1:01:04 row
14,516m
Meters
1:01:04.7
Time
2:06.2
Pace
910
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1159 |
| Drag Factor | 98 |
August 23, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.7 | 14,516m | 2:06.2 | 174 | 898 | 18 | 136 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 118 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 145 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 131 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 149 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 124 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 131 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 135 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 143 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 140 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 142 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 139 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 143 |
| 1:01:04.6 | 242m | 2:13.4 | 147 | 806 | 16 | 138 |
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Workout Graph
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