Nick Brown 1:10:03 row
17,779m
Meters
1:10:03.5
Time
1:58.2
Pace
1200
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 110 |
September 03, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.5 | 17,779m | 1:58.2 | 212 | 1029 | 21 | 147 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 18 | 107 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 | 153 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 21 | 130 |
| 40:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 24 | 163 |
| 50:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 24 | 165 |
| 1:00:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 21 | 156 |
| 1:10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 21 | 155 |
| 1:10:03.5 | 1m | 29:10.0 | 0 | 300 | 0 | 160 |
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Workout Graph
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