Nick Brown 40:38 row
10,012m
Meters
40:38.5
Time
2:01.7
Pace
652
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 110 |
September 04, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.5 | 10,012m | 2:01.7 | 194 | 966 | 20 | 138 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 126 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 133 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 137 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 138 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 138 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 141 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 149 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 147 |
| 40:38.5 | 144m | 2:13.6 | 147 | 804 | 18 | 141 |
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Workout Graph
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