Nick Brown 1:00:04 row
15,312m
Meters
1:00:04.0
Time
1:57.6
Pace
1040
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 0 |
September 08, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 15,312m | 1:57.6 | 215 | 1039 | 21 | 149 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 136 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 | 153 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 | 163 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 140 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 160 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 | 163 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 145 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 158 |
| 45:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 | 165 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 113 |
| 55:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 25 | 163 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 137 |
| 1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 137 |
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Workout Graph
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