Nick Brown 1:30:04 row
22,595m
Meters
1:30:04.0
Time
1:59.5
Pace
1507
Calories
146
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 21 |
Stroke Count | 946 |
Drag Factor | 113 |
September 11, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:04.0 | 22,595m | 1:59.5 | 205 | 1004 | 21 | 146 |
10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 19 | 131 |
20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 19 | 137 |
30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 24 | 152 |
40:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 24 | 161 |
50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 19 | 141 |
1:00:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 24 | 155 |
1:10:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 24 | 162 |
1:20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 | 144 |
1:30:04.0 | 2,368m | 2:07.5 | 169 | 880 | 19 | 136 |
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Workout Graph
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