Nick Brown 15:30 row
3,765m
Meters
15:30.8
Time
2:03.6
Pace
242
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 110 |
September 18, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.8 | 3,765m | 2:03.6 | 185 | 937 | 17 | 150 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 140 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 165 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 151 |
| 15:30.7 | 97m | 2:38.2 | 88 | 603 | 12 | 144 |
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