Nick Brown 24:31 row
6,044m
Meters
24:31.6
Time
2:01.7
Pace
394
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 123 |
September 21, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 6,044m | 2:01.7 | 194 | 967 | 18 | 138 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 117 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 143 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 17 | 137 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 155 |
| 24:31.5 | 1,082m | 2:05.4 | 177 | 909 | 17 | 142 |
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Workout Graph
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