Nick Brown 1:00:03 row
15,200m
Meters
1:00:03.2
Time
1:58.5
Pace
1022
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 0 |
October 12, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 15,200m | 1:58.5 | 210 | 1023 | 20 | 142 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 120 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 142 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | 153 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 100 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 | 159 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 101 |
| 35:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 163 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 142 |
| 45:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 | 166 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 150 |
| 55:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 | 167 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 151 |
| 1:00:03.1 | 6m | 4:18.3 | 20 | 369 | 0 | 151 |
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Workout Graph
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