Nick Brown 49:10 row
12,518m
Meters
49:10.3
Time
1:57.8
Pace
849
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 104 |
October 19, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.3 | 12,518m | 1:57.8 | 214 | 1036 | 20 | 152 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 17 | 125 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 146 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 | 158 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 138 |
| 25:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 24 | 166 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 151 |
| 35:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 23 | 167 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 153 |
| 45:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 24 | 168 |
| 49:10.3 | 1,025m | 2:02.0 | 192 | 961 | 20 | 153 |
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Workout Graph
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