Nick Brown 55:06 row
14,036m
Meters
55:06.7
Time
1:57.7
Pace
950
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 1141 |
| Drag Factor | 0 |
October 20, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.7 | 14,036m | 1:57.7 | 214 | 1036 | 20 | 155 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 | 127 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 145 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 156 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 23 | 162 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 152 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 | 164 |
| 35:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 | 167 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 159 |
| 45:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 | 165 |
| 50:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 167 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 145 |
| 55:06.6 | 7m | 7:51.4 | 3 | 311 | 0 | 145 |
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