Nick Brown 46:22 row
11,016m
Meters
46:22.7
Time
2:06.3
Pace
689
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 16 |
| Stroke Count | 750 |
| Drag Factor | 111 |
October 25, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.7 | 11,016m | 2:06.3 | 174 | 897 | 16 | 139 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 16 | 122 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 16 | 137 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 16 | 140 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 15 | 143 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 16 | 143 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 16 | 147 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 16 | 145 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 136 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 142 |
| 46:22.6 | 308m | 2:14.0 | 145 | 799 | 15 | 140 |
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Workout Graph
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