Nick Brown 20:07 row
5,008m
Meters
20:07.7
Time
2:00.5
Pace
331
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 17 |
| Stroke Count | 392 |
| Drag Factor | 111 |
October 28, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,008m | 2:00.5 | 200 | 987 | 17 | 136 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 16 | 123 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 146 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 129 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 143 |
| 20:07.7 | 23m | 2:47.3 | 75 | 556 | 9 | 143 |
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Workout Graph
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