Nick Brown 40:56 row
10,018m
Meters
40:56.4
Time
2:02.5
Pace
646
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 747 |
| Drag Factor | 111 |
November 01, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.4 | 10,018m | 2:02.5 | 190 | 953 | 17 | 145 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 | 121 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 146 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 136 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 151 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 146 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 157 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 144 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 157 |
| 40:56.4 | 210m | 2:14.2 | 145 | 797 | 15 | 149 |
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Workout Graph
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