Nick Brown 31:57 row
7,531m
Meters
31:57.6
Time
2:07.3
Pace
469
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 546 |
| Drag Factor | 121 |
December 02, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.6 | 7,531m | 2:07.3 | 170 | 883 | 16 | 152 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 | 139 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 147 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 154 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 158 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 16 | 154 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 155 |
| 31:57.5 | 449m | 2:10.8 | 156 | 837 | 16 | 157 |
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Workout Graph
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