Nick Brown 46:07 row
11,019m
Meters
46:07.2
Time
2:05.5
Pace
694
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 810 |
| Drag Factor | 107 |
December 06, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.2 | 11,019m | 2:05.5 | 177 | 908 | 17 | 146 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 133 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 149 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 16 | 139 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 150 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 142 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 150 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 158 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 151 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 17 | 153 |
| 46:07.1 | 263m | 2:07.5 | 169 | 880 | 17 | 138 |
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Workout Graph
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