Nick Brown 1:00:03 row
14,535m
Meters
1:00:03.4
Time
2:03.9
Pace
931
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 0 |
December 08, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 14,535m | 2:03.9 | 184 | 932 | 18 | 155 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 16 | 133 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 151 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 141 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 161 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 16 | 152 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 168 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 | 161 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 166 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 157 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 169 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 155 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 155 |
| 1:00:03.4 | 3m | 9:26.6 | 2 | 306 | 0 | 154 |
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Workout Graph
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