Nick Brown 1:01:28 row
15,007m
Meters
1:01:28.6
Time
2:02.8
Pace
972
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 112 |
December 15, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.6 | 15,007m | 2:02.8 | 189 | 948 | 18 | 157 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 131 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 153 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 162 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 16 | 146 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 | 171 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 16 | 156 |
| 35:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 171 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 16 | 154 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 171 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 155 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 158 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 158 |
| 1:01:28.5 | 349m | 2:06.7 | 172 | 890 | 17 | 158 |
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Workout Graph
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