Nick Brown 40:53 row
9,516m
Meters
40:53.7
Time
2:08.9
Pace
584
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 102 |
December 20, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.7 | 9,516m | 2:08.9 | 163 | 862 | 17 | 134 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 | 122 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 128 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 134 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 134 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 137 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 142 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 139 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 141 |
| 40:53.6 | 186m | 2:24.0 | 117 | 702 | 14 | 137 |
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Workout Graph
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