Nick Brown 1:00:02 row
15,017m
Meters
1:00:02.0
Time
1:59.9
Pace
994
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 115 |
December 29, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 15,017m | 1:59.9 | 203 | 998 | 20 | 156 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 125 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 153 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 160 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 149 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 166 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 156 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 167 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 159 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 165 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 158 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 164 |
| 1:00:02.0 | 1,183m | 2:07.6 | 168 | 879 | 19 | 151 |
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Workout Graph
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