Nick Brown 42:12 row
10,008m
Meters
42:12.0
Time
2:06.4
Pace
625
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 737 |
| Drag Factor | 110 |
January 16, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.0 | 10,008m | 2:06.4 | 173 | 895 | 17 | 141 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 127 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 144 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 137 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 152 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 16 | 135 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 142 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 143 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 142 |
| 42:12.0 | 519m | 2:07.1 | 170 | 885 | 17 | 149 |
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Workout Graph
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