Nick Brown 41:29 row
10,036m
Meters
41:29.1
Time
2:04.0
Pace
641
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 109 |
January 19, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,036m | 2:04.0 | 184 | 931 | 17 | 143 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 | 124 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 133 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 138 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 17 | 144 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 149 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 | 148 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 148 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 17 | 149 |
| 41:29.0 | 369m | 2:00.5 | 200 | 986 | 18 | 154 |
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Workout Graph
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