Nick Brown 1000m row
1,000m
Meters
3:10.3
Time
1:35.1
Pace
87
Calories
168
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 109 |
January 24, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.3 | 1,000m | 1:35.1 | 406 | 1698 | 31 | 168 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 34 | 158 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 30 | 170 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 31 | 171 |
| 0:38.6 | 800m | 1:36.5 | 389 | 1640 | 31 | 171 |
| 0:39.0 | 1,000m | 1:37.5 | 378 | 1599 | 31 | 171 |
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Workout Graph
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