Nick Brown 13:01 row
3,250m
Meters
13:01.3
Time
2:00.2
Pace
216
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 109 |
February 05, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.3 | 3,250m | 2:00.2 | 202 | 993 | 19 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 | 132 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 157 |
| 13:01.2 | 787m | 1:55.1 | 229 | 1089 | 21 | 146 |
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