Nick Brown 55:32 row
14,022m
Meters
55:32.9
Time
1:58.8
Pace
941
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1106 |
| Drag Factor | 109 |
February 09, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:32.9 | 14,022m | 1:58.8 | 209 | 1017 | 19 | 158 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 134 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 151 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 21 | 160 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 166 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 169 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 159 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 160 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 164 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 164 |
| 50:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 168 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 154 |
| 55:32.9 | 122m | 2:14.8 | 143 | 791 | 15 | 155 |
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Workout Graph
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