Nick Brown 20:05 row
5,068m
Meters
20:05.6
Time
1:58.9
Pace
339
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 0 |
February 12, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,068m | 1:58.9 | 208 | 1015 | 18 | 137 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 137 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 140 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 | 134 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 19 | 139 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 139 |
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Workout Graph
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