Nick Brown 40:01 row
10,019m
Meters
40:01.6
Time
1:59.8
Pace
665
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 0 |
February 22, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 10,019m | 1:59.8 | 203 | 999 | 19 | 149 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 16 | 128 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 150 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 151 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 143 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 | 163 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 149 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 | 161 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 151 |
| 40:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 151 |
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Workout Graph
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