Nick Brown 20:02 row
5,187m
Meters
20:02.5
Time
1:55.9
Pace
358
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 0 |
February 22, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,187m | 1:55.9 | 225 | 1073 | 20 | 149 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 133 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 | 148 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 | 161 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 157 |
| 20:02.5 | 1m | 20:50.0 | 0 | 300 | 0 | 157 |
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Workout Graph
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