Nick Brown 15:06 row
3,516m
Meters
15:06.5
Time
2:08.9
Pace
216
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 14 |
| Stroke Count | 242 |
| Drag Factor | 86 |
March 14, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,516m | 2:08.9 | 163 | 862 | 14 | 129 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 126 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 16 | 125 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 133 |
| 15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 134 |
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Workout Graph
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