Nick Brown 40:59 row
10,025m
Meters
40:59.1
Time
2:02.6
Pace
646
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 16 |
| Stroke Count | 695 |
| Drag Factor | 109 |
March 20, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.1 | 10,025m | 2:02.6 | 190 | 952 | 16 | 146 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 16 | 131 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 | 153 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 144 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 16 | 151 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 | 120 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 160 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 17 | 153 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 155 |
| 40:59.0 | 222m | 2:12.8 | 149 | 813 | 15 | 153 |
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Workout Graph
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