Nick Brown 1:10:53 row
17,511m
Meters
1:10:53.6
Time
2:01.4
Pace
1148
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 111 |
March 21, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.6 | 17,511m | 2:01.4 | 195 | 972 | 18 | 146 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 18 | 146 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 20 | 144 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 19 | 149 |
| 40:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 20 | 150 |
| 50:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 20 | 148 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 16 | 151 |
| 1:10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 16 | 149 |
| 1:10:53.6 | 187m | 2:23.3 | 119 | 709 | 15 | 135 |
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Workout Graph
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