Nick Brown 40:37 row
10,014m
Meters
40:37.9
Time
2:01.7
Pace
654
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 17 |
| Stroke Count | 716 |
| Drag Factor | 94 |
March 26, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.9 | 10,014m | 2:01.7 | 194 | 967 | 17 | 138 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 134 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 130 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 16 | 129 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 149 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 16 | 138 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 149 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 16 | 132 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 18 | 139 |
| 40:37.9 | 130m | 2:25.7 | 113 | 688 | 16 | 144 |
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Workout Graph
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