Nick Brown 20:04 row
5,074m
Meters
20:04.2
Time
1:58.6
Pace
341
Calories
171
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 0 |
March 29, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,074m | 1:58.6 | 209 | 1020 | 20 | 171 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 | 171 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 178 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 178 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 157 |
| 20:04.2 | 13m | 2:41.5 | 83 | 585 | 0 | 157 |
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Workout Graph
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