Nick Brown 1:00:07 row
15,031m
Meters
1:00:07.2
Time
1:59.9
Pace
1004
Calories
154
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 18 |
Stroke Count | 1184 |
Drag Factor | 110 |
March 30, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.2 | 15,031m | 1:59.9 | 203 | 997 | 18 | 154 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 128 |
10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 154 |
15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 161 |
20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 135 |
25:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 23 | 169 |
30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 16 | 149 |
35:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 | 171 |
40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 154 |
45:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 23 | 170 |
50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 | 132 |
55:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 24 | 173 |
1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 158 |
1:00:07.1 | 23m | 2:34.3 | 95 | 627 | 10 | 159 |
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Workout Graph
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