Nick Brown 50:03 row
12,026m
Meters
50:03.9
Time
2:04.8
Pace
762
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 0 |
April 18, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.9 | 12,026m | 2:04.8 | 180 | 918 | 18 | 146 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 16 | 123 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 147 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 16 | 136 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 158 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 143 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 160 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 146 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 158 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 140 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 153 |
| 50:03.9 | 2m | 16:15.0 | 0 | 301 | 0 | 154 |
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Workout Graph
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