Nick Brown 40:02 row
10,019m
Meters
40:02.8
Time
1:59.9
Pace
662
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 0 |
April 18, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,019m | 1:59.9 | 203 | 998 | 20 | 142 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 127 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 135 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 140 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 147 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 144 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 151 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 147 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 | 149 |
| 40:02.8 | 8m | 2:55.0 | 65 | 524 | 0 | 149 |
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Workout Graph
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