Nick Brown 50:03 row
12,638
Meters
50:03.1
Time
1:58.8
Pace
850
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 0 |
April 20, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.1 | 12,638 | 1:58.8 | 209 | 1018 | 850 | 21 | 156 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 17 | 130 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 | 154 |
| 15:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 25 | 165 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 19 | 145 |
| 25:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 25 | 166 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 | 146 |
| 35:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 24 | 172 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 | 156 |
| 45:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 23 | 168 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 21 | 161 |
| 50:03.0 | 3 | 8:20.0 | 3 | 309 | 0 | 0 | 160 |
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