Nick Brown 15:04 row
3,571m
Meters
15:04.0
Time
2:06.5
Pace
223
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 0 |
April 22, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,571m | 2:06.5 | 173 | 893 | 17 | 142 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 132 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 143 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 151 |
| 15:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 152 |
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Workout Graph
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