Nick Brown 55:52 row
14,020m
Meters
55:52.6
Time
1:59.5
Pace
932
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1177 |
| Drag Factor | 109 |
April 22, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.6 | 14,020m | 1:59.5 | 205 | 1004 | 20 | 151 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 146 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 136 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 157 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 154 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 | 167 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 163 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 | 163 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 156 |
| 45:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 169 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 112 |
| 55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 147 |
| 55:52.5 | 199m | 2:11.9 | 152 | 824 | 17 | 148 |
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Workout Graph
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