Nick Brown 40:02 row
10,278m
Meters
40:02.8
Time
1:56.8
Pace
702
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 0 |
May 04, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,278m | 1:56.8 | 219 | 1054 | 22 | 156 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 140 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 148 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 25 | 164 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 151 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 | 166 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 160 |
| 35:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 | 168 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 156 |
| 40:02.8 | 2m | 11:40.0 | 1 | 303 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.