Nick Brown 1:03:55 row
16,019m
Meters
1:03:55.7
Time
1:59.7
Pace
1062
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1354 |
| Drag Factor | 110 |
May 10, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.7 | 16,019m | 1:59.7 | 204 | 1001 | 21 | 159 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 129 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 155 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 159 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 | 166 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 154 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 163 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 174 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 160 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 159 |
| 50:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 170 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 158 |
| 1:00:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 167 |
| 1:03:55.6 | 955m | 2:03.3 | 186 | 941 | 20 | 158 |
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Workout Graph
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